Thursday, December 9, 2010

But He Started It!

Question of the Week:


My child always blames everyone else for his own misbehaviour. It's always "he started it," "she made me do it," and nothing is ever his fault. How can I teach him to take responsibility for his actions and not shift blame to others?


Answer:


Yesterday my two year old son snatched a toy from his older sister. She was about to throttle him, so I intervened. I saw this as a chance to impart some Jewish wisdom, so I explained to my daughter the idea of our two inner voices - the Yetzer Tov and the Yetzer Hora.


There's a voice inside that tells me to be upright, moral and well-behaved. This is my drive to be good, called the Yetzer Tov. But I also have a deviant and rebellious side, an inner voice that tries to convince me to do whatever is wrong and hurtful and selfish, known as the Yetzer Hora.


These two voices constantly battle to win me over. I have to choose which side gets the upper hand. And I am responsible for my choice. If I listen to my darker side, then I only have myself to blame.


So before my daughter had the chance to attack her brother I asked her, "Are you going to listen to your Yetzer Hora and hit your brother, or are you going to listen to your Yetzer Tov and just find something else to play with?"


This turned things around. Instead of being in a fight with her brother, she was now facing an inner struggle of evil versus good. She can no longer excuse her behaviour by saying, "He started it." No matter who started it, if she hits him, she has made a bad choice. It was her own Yetzer Hora that she succumbed to.

 

On the other hand, if she chooses not to hurt her brother and walks away she is not a loser, but a winner. She didn't lose a fight with her brother, but rather won a battle with her own evil inclination. Either way, the choice is hers, and she is responsible for that choice.


She thought about it for a second, and then made her choice. She gave her brother a whack in the face.


Well, at least I tried.


But it was not a failure. Even though she didn't do what I wanted her to do, she heard what I had to say. This episode reinforced in her little mind the idea that there is an inner battle of good and evil. In the long run, with repetition and patience, that message will sink in.


Kids fight. They won't change so quickly. But by moving the battleground from the outside to a battle within, we can help our children channel their aggression toward fighting their own evil, and in the end, their own good side will win.


Good Shabbos,
Rabbi Moss


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SUMMER LEARNING EXPERIENCE

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Summer Learning Experiance 

 

 

NEFESH SERVICES - 54 Roscoe St Bondi Beach 

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Friday

Candlelighting 7:40 (not before 6:28)

 

6:10pm Mincha 
6:30pm - 7:15pm Shabbos Service followed by Kiddush sponsored by Graham Hesselberg

 

Shabbos day

9am Class on Weekly Parsha
10am -12:15pm Morning Service with kids program followed by Kiddush sponsored by Friends of Nefesh and Lechaim sponsored by Elana Castle in honour of Grant Smus birthday

Shiur in Modern halacha 6:35pm

Mincha 7:35 folllowed by Sholosh Seudos and Maariv

Shabbos ends 8:42pm

Sunday

8am Shachris followed by breakfast and Beginners Talmud Class

 

Monday

7am Shachris

Chassidus Shiur 8am-8:45am

 

Thursday

7am Shachris

 

 

 

 

jewish living 

 

 

 

 

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Thursday, December 2, 2010

Why Don't We See Miracles Today?

Question of the Week:

 

Why don't we see miracles today like the Jews saw in the story of Chanuka? And don't tell me that every day is a miracle, childbirth is a miracle, the sunrise is a miracle, blah blah blah. I am talking about splitting seas, dead people coming alive, voices from heaven type of miracles. The really supernatural stuff. What happened to that? Why did the people of biblical times get all the special effects and we don't? Has G-d retired?

 

Answer:

 

Have you ever wished you were a child again? Don't kids have it made? Their parents do everything for them. The child is hungry and amazingly food appears in front of them. They hurt themselves and the parent is immediately there to kiss them better. They are lovingly put to sleep at night, and taken out of bed in the morning. It is a comforting and secure existence. But it doesn't last for long.

 

As the child develops and grows, the parents gradually withdraw. A baby becomes a toddler, they can walk on their own two feet, feed themselves, and look after some of their own needs. Eventually they will grow to be young children, and can even go out of the house for the day, without their parents, and go to school. Then they become teenagers, when they assert their independence even more. Teenagers often brush off their parents' advice, because they have to find their own way, and they think that they know best. As difficult as it is, the parents have to accept this as a part of their child's maturation process, and to some extent allow the teenager to make some silly mistakes. Otherwise they will never grow up. 

 

The parents have to let go, because only then can the child finally grow up, and become an adult. Then, as a developed and mature adult, they can relate to their parents with respect and understanding. They don't need their parents to clothe and feed them anymore, they can do that themselves. But they can enjoy a relationship that is even deeper and more real, because now, as an adult, they have grown to appreciate what their parents have done for them. That they are the person that they are due to the love and attention that their parents devoted to them.

 

Humanity has taken a similar course. In the early days, G-d was like a loving parent, very apparent and obviously looking after us. He spoke to people to give them directions, He intervened by doing miracles to save His children from harm. The wicked were punished immediately, and the righteous rewarded. That was the era of humanity's infancy. We had yet to develop the spiritual tools to relate to G-d in any subtle or sublime way, so He spoon-fed us with open miracles.

 

As humanity developed spiritually, so G-d withdrew His open manifestations in our lives. As a parent allows their child more and more freedom, so G-d removed His open interference in world affairs. But of course, while the parent may not interfere, they never really withdraw their love and attention. They oversee every move their growing child makes, and quietly influence their child's life direction, albeit from the sidelines. Similarly, as time has moved on, G-d is just as present as before, pulling the strings of history and human destiny this way and that, but not in such an obvious and obtrusive way as through a miracle. He hides behind the coincidences and daily occurrences that seem on the surface to be quite normal. But on reflection, they are not. The hand of G-d is clearly there.

 

Over the last couple of centuries, humanity went through an adolescent rebellion. We threw off the yoke of our Heavenly Parent and sought independence. Belief in G-d was seen as a childish crutch and an immature myth. But our generation, having learnt from the adolescent mistakes of modern history, is starting to mature. We are realising that our Divine Parent's values are not so bad after all. And we as a generation are seeking to reconnect with G-d and true spirituality, not as children who need miracles to convince us, but as spiritual adults, who can discern the magic behind the everyday, and the Divine within the mundane. We are finally coming of age.

 

Perhaps this new thirst for G-d is the greatest miracle of all.

 

Happy Chanukah,

Rabbi Moss

 

To subscribe email rabbimoss@nefesh.com.au

 

 

SHABBOS CHANUKAH AT NEFESH 

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Friday December 3

 

Candlelighting 7:34pm (not before 6:22pm) - candles can be lit in shul for those attending dinner 

 

5:45pm Early Mincha (go home to light Chanukah candles, not before 6:22pm)

 

6:30pm Musical Menorah Lighting and Jam Session

with Chazan Isser Feiglin and The Niggun Collective - Zev Gelber and Moshe Feiglin

Yes, donuts will be served! All welcome!

 

7:15pm Shabbos service followed by Chanukah Dinner FULLY BOOKED

 

Shabbos day

9am Class on Weekly Parsha
10am -12:15pm Morning Service with kids program  followed by
Kiddush in honour of the wedding of Justin Rosenberg and Nicola Deall

Shiur 6.30pm - Halachic Dilemmas

Mincha 7:30pm folllowed by Sholosh Seudos and Maariv

Shabbos ends 8:36pm

Sunday

8am Shachris followed by breakfast and Beginners Talmud Class

 

Monday - Tuesday-Wednesday-Thursday

7am Shachris

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

early Mincha (Light Menorah at home, not before 6:22pm) 

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Thursday, November 25, 2010

Kissing in Public

Question of the Week:

I have an issue with religious Jews. They have this thing about not showing affection in public. You would never see a very religious couple holding hands walking down the street and certainly not kissing in public, as it is considered immodest. But I think this teaches children that affection is bad and romance is taboo. How will they ever get married if they don't see affectionate parents?

Answer:

Here is a true story that happened to a family I know. They are observant and G-d fearing people, and indeed the parents never showed physical affection, even in front of their own children.

It once happened that this family was out driving in their van, parents sitting in the front, and their large brood in the back. While stopped at a red light, one of the children pointed out a scene that caught his eye. Right beside the car, on the side of the road, was a young couple engaged in a very public display of affection.

The kids expressed their strong disapproval, with "ooooo" noises and calls of "yuck!" The oldest, a girl of twelve, loudly declared, "Disgusting!"

Now the parents had a few options as to how to react to this situation. They could have encouraged their children's innocent aversion to street corner romance by telling them not to look at such a yucky thing. Or perhaps they should correct their children's hard-line view and tell them that there is actually nothing yucky about love between two people. Or they could just smile to themselves and let it pass.

But any good parent knows that there are certain teaching moments that don't come along too often, and if they are not grabbed they will be missed. Some lessons are better taught spontaneously. Rather than the parent sitting down the child to talk about an issue, it is sometimes better to wait until the child sees or hears something, makes a comment or asks a question, and use that as an opening to address the topic. An alert parent will have a store house of lessons at the ready, and patiently wait for the right opportunity to share them.

This was one such moment. And the wise father of these children, who had labelled an act of love as disgusting, jumped at the opportunity to teach them a lesson for life.

"It is not disgusting," he told his children. "It's just in the wrong place."

I heard this story as it was told by the twelve year old daughter, now a mother of children of her own. She said that all these years later she still remembers what her father said, and what an impact his simple words had on her. At first she was shocked. Her father, a rabbi, didn't think this was disgusting? Do my parents do this too? But then it dawned on her. Of course they do. They love each other, and when people love each other, this is what they do. Just some things are supposed to be private. Not because it's disgusting, because it is precious, it doesn't belong on the street.

There are couples that no one will ever see touching each other, but anyone can see the deep love they share. It is reflected in the way they speak to each other, the way they look at each other, the way they talk about each other. And then there are couples who are all lovey-dovey-kissy-huggy, but it is no more than a show for the onlookers. How intimate can affection be if every passer-by is privy to it? Does romance have any real meaning if it is shared with strangers?

When a couple is secure in their love for each other, they don't feel the need to demonstrate their affection to others outside the relationship. And yet, everyone, including their children, will know that love is there. Physical affection is more powerful when kept private. It is not disgusting, as long as it is in the right place.

Good Shabbos,
Rabbi Moss

 

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CHANUKAH AT NEFESH  ONLY A FEW SPACES LEFT
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chanuka2010

NEFESH SERVICES - 54 Roscoe St Bondi Beach

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 

Friday

Candlelighting 7:28pm (not before 6:17pm)

 

6:10pm Mincha 
6:30pm - 7:15pm Shabbos Service followed by Kiddush 

 

Shabbos day

9am Class on Weekly Parsha
10am -12:15pm Morning Service with kids program  followed by
Kiddush in honour of the wedding of Jack Reuben and Leyat Mill

Shiur 6.30pm - Essential Laws of Chanukah

Mincha 7:25pm folllowed by Sholosh Seudos and Maariv

Shabbos ends 8:29pm

Sunday

8am Shachris followed by breakfast and Beginners Talmud Class

 

Monday

7am Shachris

Chassidus Shiur 8am-8:45am

 

Thursday

7am Shachris

 

 

 

 

 

 

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Thursday, November 18, 2010

Why Do the Good Die Young?

Question of the Week:

I don't understand. Why do the good die young? I have lost a friend who was the best person I know. And I can think of plenty of not-so-good people who are living it up. Where is the justice? Can you make any sense of this upside down world?

Answer:

Let me tell you a story.

A great debate once raged in heaven. It was over a most beautiful and precious new soul that G-d had created. The angels debated what should be done with this soul. One group of angels demanded that this soul remain in heaven. "She is too pure, too holy to face the ugliness of the lowly world," they said. "Who knows what will happen to her in a world of temptation and evil. This soul must stay with us here."

But the other group of angels said the exact opposite: "Indeed this soul glows with a unique divine glow. But for that very reason she must go down to earth. For imagine the beauty and goodness this soul can bring to a dark world. What good is there in keeping such a soul in heaven? Let her descend to earth and shine her light there."

And so they argued back and forth, each side unshakable in their view. Until it became clear that they could not resolve the issue themselves, they needed a Higher Authority. The case was brought before G-d Almighty. The angels stated their arguments before the heavenly court. G-d listened to the two opinions -the first group of angels arguing that this unspoiled soul is too holy to be plunged into the lowly world, the second countering that the world needs such souls more than anything.

And this was G-d's response:

"Indeed, it is sad to send such an immaculate soul into such a dark world. But this is My will. I only created darkness so souls like this one can transform darkness into light. The whole purpose of creation was that the lowly world be refined by the good deeds of mortal human beings. This cannot be achieved by souls in heaven. It can only be achieved through souls in bodies. And so even this most perfect and pure soul must descend to earth."

The first group of angels, who requested for the soul to remain in heaven, were disappointed. They couldn't fathom how such a spiritual being could be expected to survive such a physical world. G-d turned to them and said, "As for your request to keep this soul up here, I will grant it partially. Though she must leave us and go down to earth, it will not be long before she will return to us. Her sojourn on earth will be brief. Such a brilliant soul will not need long to fulfil her mission. Soon she will be free to come back to heaven."

G-d then turned to the second group and asked, "Are you satisfied with that? Do you accept that this soul can only be on earth for a limited time?"

The angels replied, "Yes we do. Every day that she is on earth is a blessing."

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When a loved one passes away, we feel we have lost something precious. We are left with a gaping hole in our heart, and we often wonder why they were taken away from us. But at the same time we can be grateful for the very fact that they were given to us in the first place. We are blessed to have such beautiful souls in our lives. The world is privileged to have such heavenly guests come down on earth. And even if it can only be for a short while, we will take whatever we can get.

In time all souls will be reunited. In the meantime, let us be thankful for the gift of every day.

Good Shabbos,
Rabbi Moss

 

To subscribe email rabbimoss@nefesh.com.au

 

 

CHANUKAH AT NEFESH 
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

chanuka2010

Farbrengen  
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 farbrengen

NEFESH SERVICES - 54 Roscoe St Bondi Beach

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 

Friday

Candlelighting 7:21pm (not before 6:11pm)

 

6:10pm Mincha 
6:30pm - 7:15pm Shabbos Service followed by Kiddush 

 

Shabbos day

9am Class on Weekly Parsha
10am -12:15pm Morning Service with kids program  followed by
Kiddush sponsored by Moshe David in memory of his late mother Flora David a"h

Shiur 6.30pm - Modern Halachic Dilemmas

Mincha 7:15pm folllowed by Sholosh Seudos and Maariv

Shabbos ends 8:22pm

Sunday

8am Shachris followed by breakfast and Beginners Talmud Class

 

Monday

7am Shachris

NEW Chassidus Shiur 8am-8:45am

 

Thursday

7am Shachris

 

 

 

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Thursday, November 11, 2010

When You've Lost Everything

CHANUKAH AT NEFESH - Musical Menorah Lighting, Shabbos dinner with exciting guest speaker, Friday December 3 -  book now, see below

Question of the Week:

My life has fallen apart. My husband left me, I have been kicked out of my home and my career is over. And now I am losing my faith too. I used to believe so strongly, but now my thinking has changed. Was I deluded to think that G-d would help me?  

Answer:

I feel for you in what must be a huge test of your character. Your whole world has been shattered to pieces. Just to get up in the morning and face the day must take mammoth strength.
 
There is a name for your situation. The Kabbalists call it Ayin Baemtza - "transitional nothingness."


Between any two states of being lies an intermediary state of nonbeing. Like a seed that must become a tree, it first decomposes, nullifies itself and rots into oblivion. Just as it reaches the verge of complete nonexistence, the seed starts to sprout and reinvents itself into a new being. Only by losing its being as a seed and becoming nothing, can it reach a new being, a greater being, as a tree.

It has to be this way. To truly reinvent oneself, there must be a true and complete break from the past, a real nothingness, to make room for the new self to emerge.
 
You are presently going through an Ayin Baemtza stage in your life. The life that was is gone, the life that will be is yet to blossom, and you are left in a big black hole of confusion, pain and darkness. That is a very hard place to be. Because everyone knows that transitional nothingness is just a temporary state, a step between two stages in life. Everyone knows that except the one who is going through it themselves. For you the nothingness is real. It is hard - maybe impossible - for you to see any bright future ahead.
 
So what can you do to survive the transitional nothingness? What will keep you going until you transform into the you of tomorrow?
 
In your state of nothingness you need to hold on to something higher than yourself. Now, you need faith, not philosophy. Say to yourself: My life is in disarray, I don't know what's flying, I don't know what will be, but I am in G-d's hands. This is a process that for whatever reason I must go through. And with G-d's help, I will get through it.
 
When in an Ayin state, it is not the time to be changing belief systems, or making important life choices. The ground you are standing on is too unstable for you to be able to think clearly. It would be sad - no, it would be tragic - if in your frustration you made choices that you will later regret, but not be able to reverse.
 
I offer no solutions to your predicament. But I offer you one piece of advice. Just hold on to G-d, the one thing that even in your nothingness you haven't lost. You will get through this black hole and your life will be reborn. The seed is planted. Have faith, and your new tomorrow will blossom soon.
 
Good Shabbos,
Rabbi Moss

 

To subscribe email rabbimoss@nefesh.com.au

 

CHANUKAH AT NEFESH 
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Chanukah at Nefesh 

Bina Classes www.bina.com.au  
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

 

Meaningful Motherhood for Mothers and Babies with Mrs Nechama Dina

Moss

Discussion group for mothers

Mondays 10:00 - 11:00am at Nefesh 54 Roscoe St Bondi Beach

 

Kabbalah - Real Life Miracles - the soul of Chanukah

for Men & Women with Rabbi Moss  

Tuesdays 8:15 - 9:30pm at Nefesh 54 Roscoe Street 

  

Character Development: Self Creation for

with Rabbi Michoel Gourarie

Forming an identity and personality with lessons from creation

Thursdays 9:20 - 10:15am at 45 Bellevue Rd

Women

 

Lunch in the City: Money Problems for Men &Women with Rabbi Moss 

Monetary disputes in Jewish Law

Thursdays 1:00 - 2:00pm 

at Arnold Bloch Leibler, Level 24, Chifley Tower, 2 Chifley Square, Sydney CBD 


and much more at www.bina.com.au 

NEFESH SERVICES - 54 Roscoe St Bondi Beach

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 

Friday

Candlelighting 7:14pm (not before 6:05pm)

 

6:10pm Mincha 
6:30pm - 7:15pm Shabbos Service followed by Kiddush sponsored by Jonathan Isdale and special Lechaim sponsored by Tanya Stocks

 

Shabbos day

9am Class on Weekly Parsha
10am -12:15pm Morning Service with kids program  followed by
Kiddush in honour of Stuart Shaw's birthday and Lechaim in honour of the yohrzheit of Avishay Ziv's grandmother, Simcha bat Farha a"h

Shiur 6.15pm - Modern Halachic Dilemmas

Mincha 7:10pm folllowed by Sholosh Seudos and Maariv

Shabbos ends 8:14pm

Sunday

8am Shachris followed by breakfast and Beginners Talmud Class

 

Monday

7am Shachris

NEW Chassidus Shiur 8am-8:45am

 

Thursday

7am Shachris

 

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Thursday, November 4, 2010

Are Men and Women Equal?

CHANUKAH AT NEFESH - Musical Menorah Lighting, Shabbos dinner with exciting guest speaker, Friday December 3 -  book now, see below

 Question of the Week: 

I have often heard it said that Judaism believes that women are more spiritual than men. This is supposed to explain why men have more religious obligations than women - men need these things to become closer to G-d, women are there already. But do we really believe that? Is it not just a patronising way to avoid the question of the different gender roles in Judaism?

Answer:

I remember as a child being told that men and women are equal. I had a big problem with this. I asked, "If men and woman are equal, why do men and women never compete with each other in sports? You never see a man playing against a woman in tennis, or women's soccer teams facing men's, or a mixed gender 100 metre sprint. If we are all equal, why can't we compete together?"

The answer I received was unsatisfying. "Men are on average stronger physically than women. It would not be fair for them to compete against each other in sports which require bodily strength, because men would always win. But in every other way, men and women are equal."

This did not sit well with me. If men are superior to women in physical strength, but equal in all else, then men and women are not equal. Men have an edge. Unless there is some other area of human endeavour in which women are superior, we are not equal.

This bothered me for years. Until I learnt Judaism's attitude to women.

Women are more soulful than men. While men may excel in physical prowess, women are far ahead when it comes to spiritual strength. Women are more sensitive to matters of the soul, more receptive to ideas of faith, more drawn to the divine than men. The feminine soul has an openness to the abstract and a grasp of the intangible that a male soul can only yearn for. This is why G-d told Abraham, the first Jewish man, "Whatever Sarah your wife tells you, listen to her voice." She was the greater prophet, her soul more intuitive than his.

When I first heard this idea, it suddenly all made sense. There is indeed a balance between men and women. Men have stronger bodies, women have stronger souls.

Of course there are exceptions. Some women could beat any guy in an arm wrestle. And some men are more spiritually intuned than the women around them. But for the most part, men have bigger muscles, women have deeper feelings.

The Torah gives men more physical mitzvos, to tame the body and give the soul extra power. Women don't need this help. Because although men can jump higher in the air, women can reach higher into the heavens.

Good Shabbos,

Rabbi Moss

 

To subscribe email rabbimoss@nefesh.com.au

 

CHANUKAH AT NEFESH 
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Friday December 3

5:45pm early Mincha (Light Menorah at home, not before 6:22pm)

 

6:30pm Musical Menorah Lighting, Jam Session (NO Doughnuts)

7:15pm Shabbos service followed by:

A SINGING SOUL FROM ALABAMA

Chanukah Dinner with inspirational guest speaker Avigayil Hasofer

Fully catered meal $35 per person, book now by emailing office@nefesh.com.au

Bina Classes www.bina.com.au  
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

 

Meaningful Motherhood for Mothers and Babies with Mrs Nechama Dina

Moss

Discussion group for mothers

Mondays 10:00 - 11:00am at Nefesh 54 Roscoe St Bondi Beach

 

Kabbalah - Soul Explosions for Men & Women with Rabbi Moss 

Five Bursts of Inspiration from the Kabbalah 

Tuesdays 8:15 - 9:30pm at Nefesh 54 Roscoe Street 

  

Difficult Decisions for Men & Women with Rabbi Yaakov Chaiton

Triage - distribution of scarce resources

Wednesdays 8:15 - 9:15pm at 49 Bellevue Rd

 

Hands on Talmud for Men with Rabbi Yehuda Spielman

Intermediate Level Gemora Shiur

Wednesdays 8:30 - 9:30pm at 2a Conway Street Rose Bay

 

Character Development: Self Creation for

with Rabbi Michoel Gourarie

Forming an identity and personality with lessons from creation

Thursdays 9:20 - 10:15am at 45 Bellevue Rd

Women

 

Lunch in the City: Money Problems for Men &Women with Rabbi Moss 

Monetary disputes in Jewish Law

Thursdays 1:00 - 2:00pm 

at Arnold Bloch Leibler, Level 24, Chifley Tower, 2 Chifley Square, Sydney CBD 


and much more at www.bina.com.au 

NEFESH SERVICES - 54 Roscoe St Bondi Beach

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 

Friday

Mincha 6:10pm
6:30pm - 7:15pm Shabbos Service followed by Kiddush (sponsorship available)

Shabbos day

9am Class on Weekly Parsha
10am -12:15pm Morning Service with kids program followed by
Kiddush in honour of the wedding of Adrian Shapiro and Laura Ross

Shiur 6.15pm - Modern Halachic Dilemmas

Mincha 7:00pm folllowed by Sholosh Seudos and Maariv

Sunday

8am Shachris followed by breakfast and Beginners Talmud Class

 

Monday

7am Shachris

NEW  Chassidus Shiur 8am-8:45am

 

Thursday

7am Shachris

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